Dr. David Kupfer is a compassionate psychologist who specializes in guiding individuals of all ages, from teens to elders, through their mental health challenges. With a PhD in psychology, he utilizes a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), EMDR, Prolonged Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Dr. Kupfer is particularly adept at addressing issues such as depression, anxiety, and obsessive-compulsive disorder (OCD). His practice emphasizes the importance of connection, whether through individual sessions, couples counseling, or family therapy. In his work, he fosters a warm, inviting atmosphere where clients can explore their feelings and develop the skills needed to create positive change in their lives.