Caroline Conley, LCSW, is a licensed independent clinical social worker based in the Commonwealth of Virginia. With extensive experience in both inpatient hospitals and outpatient therapy, she understands the complexities of mental health challenges. Caroline believes that therapy is a vital component of the journey toward wellness and self-actualization. She fosters authentic and genuine connections with her clients, assisting them through vulnerable periods. Whether individuals face work-related stress, difficult transitions, marital or couple issues, or struggles with anxiety, depression, and adjustment issues, Caroline is dedicated to partnering with them on their path to healing. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT), and many others, enabling her to create tailored approaches for each person's unique needs.