Bridget Kraft is a Licensed Professional Counselor with extensive experience in the field. With six years in private practice and thirteen years as an elementary school counselor, she has worked effectively with a diverse clientele, including preteens, children, teens, and adults. Bridget's professional focus encompasses various challenges such as anxiety, autism spectrum disorder, depression, grief and loss, and emotional difficulties. She provides a safe and supportive space where clients can feel reflective, vulnerable, and truly heard. Bridget's approach is rooted in strength-based techniques and includes an eclectic mix of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). Her experience extends to therapeutic respite foster care and hospice inpatient care, enriching her ability to connect with individuals from all walks of life. In her practice, Bridget believes in treating everyone with warmth and dignity, fostering an environment where collaboration leads to healing and growth. Her clients are empowered to take their first courageous steps towards finding support for life's challenges, as she guides them through the therapeutic process.