Bonnie Sobel is a dedicated Clinical Social Worker, Registered Nurse, and Certified Biofeedback Clinician with over three decades of experience helping individuals and families navigate life's challenges. She understands that many people struggle with anxiety, stress, and relationship issues, particularly in today's demanding environment. Through her mindfulness-based approach, Bonnie creates a safe and supportive space for her clients to explore their thoughts and feelings, fostering deeper understanding and insight. Her therapeutic methods encompass theory-based talk therapy and stress management strategies, allowing clients to address present concerns while also examining the intricate relationships that shape their lives. Bonnie is committed to guiding her clients on their journey toward healing and personal growth, helping them develop effective strategies for managing stress and fostering positive change.