Dr. Alyssa Poblete, a licensed clinical psychologist with a PhD from The George Washington University, believes that pursuing therapy is a courageous step. She understands that the journey can be both empowering and anxiety-provoking. Dr. Poblete recognizes the significance of finding the right therapist to support individuals on this path. Her therapeutic approach is characterized by openness and support, fostering curiosity rather than judgment. She provides a safe environment for clients to explore their concerns collaboratively. With expertise in integrating various evidence-based methods, including mindfulness-based approaches, cognitive-behavioral therapy, and relational therapies, she effectively addresses the unique needs of adults, young professionals, and students from diverse backgrounds. Dr. Poblete specializes in supporting individuals dealing with anxiety, depression, relationship issues, and life transitions, among other challenges. She is committed to adapting treatment to honor the unique contexts and intersecting identities of her clients, striving to facilitate insight, improve psychological well-being, and help them achieve their goals.