Brianna Folkl is a dedicated Licensed Professional Counselor (LPC) who believes in the inherent resilience of individuals faced with the stresses of today's world. Her expertise lies in guiding adolescents, young adults, and adults through complex issues such as trauma, PTSD, anxiety, relationship challenges, depression, and emotional regulation. Brianna employs a wide range of therapeutic modalities tailored to each client’s unique needs, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She takes an integrative approach to counseling, emphasizing the connection between mind and body in navigating life's difficulties. Understanding that one's past can significantly impact their present, Brianna fosters a safe space where clients can explore what is not functioning in their lives, gain insights into the reasons behind these challenges, and identify actionable options for change. Together with her clients, Brianna collaborates to establish realistic goals that cater to their specific needs, paving the way for growth and healing.