Alexandria Harz, LCSW, is a dedicated clinical social worker and therapist who specializes in helping adults and elders navigate feelings of disconnection, helplessness, and being stuck. She supports individuals and couples in transforming the patterns that hinder their well-being by creating a safe environment that welcomes heavy emotions. Alexandria guides her clients toward healing the unknown parts of themselves or their partners, allowing them to find freedom from the cycles that trap them. With a focus on understanding the management of stress—whether through inward retreat or seeking external validation—she empowers her clients to discover their true selves and their needs. For couples, Alexandria facilitates the calming of painful dynamics by encouraging them to express their internal experiences during stressful moments and providing tools to enhance their responsiveness. By addressing the fractures in trust and security, she helps restore emotional safety. Alexandria recognizes that connecting with oneself and others can evoke fear, especially when past experiences have led to pain. She understands that the behaviors causing the most struggle are often the best attempts at finding calm, safety, and worthiness. Everyone deserves to feel peace and wholeness, both individually and as a couple, and Alexandria is committed to guiding her clients toward that goal.