Find a Therapist in Dumfries, VA

Nikkimah Davis is the CEO of Safe Routes LLC, a compassionate and dedicated clinical social worker licensed in Virginia, Maryland, Washington DC, and Pennsylvania. At Safe Routes LLC, a talented team of therapists offers evidence-based individual, family, and couples counseling, along with coaching, consultation, and educational training, all with a focus on holistic, faith-based Christian counseling. The therapists are experienced in navigating a diverse range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks, and life adjustments. Through collaboration, clients will develop and implement their own 'Safe Routes' to positive mental health and wellness. Each therapist looks forward to assisting individuals on their healing journeys, helping them discover and embrace the design God has intended for them. Please note that due to the increased number of referrals, qualified therapists within the Safe Routes team may also assist in the therapeutic process.

Rw Clinical Solutions, a licensed professional counselor with over 18 years of experience, prioritizes the well-being and confidentiality of clients as well as their confidence in the therapeutic relationship. Rw understands that everyone may need assistance navigating life's stressors, and believes that seeking help should be as natural as visiting a doctor for physical ailments. Dismantling the stigma surrounding mental health is a central mission, as Rw emphasizes that mental health encompasses psychological well-being and the ability to adjust to society’s demands. With a focus on helping individuals become the best versions of themselves, Rw utilizes an integrative approach that includes Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). Specializing in mood and anxiety disorders, Rw enjoys working with couples, adults, and adolescents, and is committed to enhancing the lives of every individual and family served, while promoting total wellness across all therapeutic services.

Aigner Fells, a dedicated resident in counseling with an MS and NCC credentials, is passionate about empowering individuals, families, and communities through advocacy for mental health via counseling and education. Her therapeutic approach invites clients on a journey of self-discovery, guiding them to explore their true potential and aspirations beyond their current circumstances. Aigner utilizes a strengths-based, holistic perspective, seamlessly integrating various therapeutic theories to address the interconnectedness of body, mind, and soul. She skillfully encourages reflection on past experiences while helping clients identify current challenges and recognize cognitive, behavioral, and relational patterns, as well as psychosomatic responses. Each session is tailored to meet the unique needs of her clients, while her unwavering commitment to normalizing the art of therapy remains constant. In Aigner's safe and supportive environment, clients can let down their guards, fostering genuine progress and transformation.

Deshia Holmes, a dedicated Marriage & Family Therapist Associate, understands that complacency can hinder success and that growth often requires stepping into discomfort. She recognizes the importance of seeking support from neutral parties to address deeply rooted issues, unspoken feelings, and challenging conversations that many hesitate to engage in with those familiar to them. Deshia has a keen interest in women's issues, generational dynamics, family conflict, and social justice, and proudly identifies as sex and kink positive. She embodies a conscience in human form, encouraging clients to navigate the complex thoughts and emotions that come with daily life. With experience across diverse populations, she offers insight into areas such as gender fluency, anxiety, child development, relationships, and more. Deshia believes that seeking help signifies strength, resilience, and courage. She emphasizes that emotional health is vital, paralleling mental and physical well-being. Together, she collaborates with her clients to craft personalized plans that empower them to become the best versions of themselves, all in a warm, friendly atmosphere.

Jalesa Johnson, a dedicated resident in counseling with a Master's degree, has extensive experience working with diverse populations facing various mental health challenges, including depression, anger management, and bipolar disorder. Her passion for helping others grow in their lives is evident in her therapeutic approach, as she enjoys witnessing clients progress over time. Jalesa understands that each individual is unique, and she recognizes the importance of their personal journeys in overcoming challenges, such as those related to one's sexuality, school-related issues like bullying, or managing stress. She firmly believes that everyone deserves to live life to the fullest, free from the burdens of difficult life challenges. To this end, Jalesa employs a variety of therapeutic techniques tailored to each client's needs, ensuring a personalized experience. As a clinician, she values the opportunity to accompany clients on their journeys, emphasizing that they are not alone in facing hardships. It is through their collaborative efforts that both Jalesa and her clients can experience profound self-development and growth together.

Heather Marie Beauchamp, a resident in counseling with a Master’s degree and certification in therapeutic practice, has a diverse range of experience working with children, adolescents, and adults across outpatient settings, residential programs, and community environments. Her extensive background enables her to support individuals navigating various stages of life and personal struggles, employing a strengths-based and person-centered approach tailored to the unique needs of each client. Heather fosters a collaborative atmosphere, empowering her clients to recognize and build upon their inherent strengths while finding meaning in their challenges. She views therapy as a journey of self-discovery, education, healing, and growth. For those feeling stuck or lost in their current circumstances, Heather provides a safe space for exploring feelings and making healthy, empowered decisions. Through her guidance, clients can work towards uncovering their inner strength to enhance their overall happiness and mental wellbeing.

Tiffany Noel Green, a pre-licensed professional with a Master's degree and certification as a Complex Trauma Professional (CCTP), provides trauma-focused and culturally sensitive therapy to individuals aged 10 and up, including children, adolescents, and adults. She is devoted to addressing the emotional and behavioral challenges faced by many, skillfully guiding clients through struggles with depression, anxiety, health concerns, grief, gender-related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges, and traumatic experiences. Tiffany believes in the therapeutic process as a means for clients to move towards their goals while gaining deeper self-understanding and discovering their purpose. She is trained in dialectical behavior therapy (DBT) and incorporates various techniques such as cognitive-behavioral therapy (CBT), creative arts therapy, and mindfulness-based stress reduction to alleviate emotional pain associated with trauma or stressors. Through her training and experience, she assists clients in navigating trauma-related experiences, conflict resolution, and personal growth, ultimately empowering them to learn essential life skills, reduce frustration, and cultivate a satisfying life.

Phoenix Rising is the founder of the esteemed Phoenix Rising Counseling & Consulting, where she has dedicated nearly 20 years to helping individuals heal from trauma, anxiety, depression, and the complexities of life. As a Licensed Professional Counselor (LPC) with advanced certifications in Dialectical Behavioral Therapy, Telehealth, and as a Level II Clinical Trauma Professional, she utilizes evidence-based techniques, including EMDR and mindfulness-based approaches, to promote healing and resilience. Phoenix has cultivated a welcoming and safe environment for clients from diverse backgrounds, ensuring that everyone feels supported on their trauma healing journey. Understanding the vulnerability required to seek therapy—from her own experiences—Phoenix emphasizes a non-judgmental space for clients to address their most personal issues. Her compassionate and dedicated team of therapists at Phoenix Rising Counseling & Consulting is committed to guiding individuals, couples, and families towards creating the fulfilling life they envision.