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Dumfries, VA

Dumfries, VA Local Support & Community Resources

Dumfries, Virginia, a vibrant community characterized by its cultural diversity and inviting atmosphere, offers residents access to essential amenities, making it a desirable place to live. However, social and economic determinants such as housing affordability, employment opportunities, and healthcare access can significantly impact residents' mental well-being. While the community features a range of local businesses and employment prospects, challenges like stress and anxiety are prevalent, often arising from financial pressures and commute times. Fortunately, Dumfries is equipped with various mental health resources, providing compassionate support tailored to individual needs. These centers offer diverse services, including therapy, counseling, and wellness programs, fostering an environment where residents can seek help without judgment. For anyone navigating mental health challenges or seeking to enhance their emotional resilience, exploring the available resources in Dumfries is a vital step toward achieving well-being and balance.

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Dumfries, VA Therapists
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Nikkimah Davis

Nikkimah Davis

Dumfries , VA
Clinical Social Work/Therapist, LCSW
Nikkimah Davis is the CEO of Safe Routes LLC, a compassionate and dedicated clinical social worker licensed in Virginia, Maryland, Washington DC, and Pennsylvania. At Safe Routes LLC, a talented team of therapists offers evidence-based individual, family, and couples counseling, along with coaching, consultation, and educational training, all with a focus on holistic, faith-based Christian counseling. The therapists are experienced in navigating a diverse range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks, and life adjustments. Through collaboration, clients will develop and implement their own 'Safe Routes' to positive mental health and wellness. Each therapist looks forward to assisting individuals on their healing journeys, helping them discover and embrace the design God has intended for them. Please note that due to the increased number of referrals, qualified therapists within the Safe Routes team may also assist in the therapeutic process.
Specialties
Anxiety Depression General Mental Health Relationship Stress Spirituality
Rw Clinical Solutions

Rw Clinical Solutions

Dumfries , VA
Licensed Professional Counselor, MA
Rw Clinical Solutions, a licensed professional counselor with over 18 years of experience, prioritizes the well-being and confidentiality of clients as well as their confidence in the therapeutic relationship. Rw understands that everyone may need assistance navigating life's stressors, and believes that seeking help should be as natural as visiting a doctor for physical ailments. Dismantling the stigma surrounding mental health is a central mission, as Rw emphasizes that mental health encompasses psychological well-being and the ability to adjust to society’s demands. With a focus on helping individuals become the best versions of themselves, Rw utilizes an integrative approach that includes Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). Specializing in mood and anxiety disorders, Rw enjoys working with couples, adults, and adolescents, and is committed to enhancing the lives of every individual and family served, while promoting total wellness across all therapeutic services.
Specialties
General Mental Health
Aigner Fells

Aigner Fells

Dumfries , VA
Resident In Counseling, MS
Aigner Fells, a dedicated resident in counseling with an MS and NCC credentials, is passionate about empowering individuals, families, and communities through advocacy for mental health via counseling and education. Her therapeutic approach invites clients on a journey of self-discovery, guiding them to explore their true potential and aspirations beyond their current circumstances. Aigner utilizes a strengths-based, holistic perspective, seamlessly integrating various therapeutic theories to address the interconnectedness of body, mind, and soul. She skillfully encourages reflection on past experiences while helping clients identify current challenges and recognize cognitive, behavioral, and relational patterns, as well as psychosomatic responses. Each session is tailored to meet the unique needs of her clients, while her unwavering commitment to normalizing the art of therapy remains constant. In Aigner's safe and supportive environment, clients can let down their guards, fostering genuine progress and transformation.

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Dumfries, VA

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Treatment Centers

Dumfries, VA

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Housing Assistance

Dumfries, VA

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Food Pantries & Support

Dumfries, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dumfries, VA

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