Amanda Rigney, a Licensed Professional Counselor (LPC) with over 15 years of experience, believes that individuals inherently possess the strengths needed to overcome past challenges and achieve their mental health aspirations. She considers it a privilege to walk alongside clients on their journeys, empowering them to harness their strengths to solve problems and reach their goals. Amanda works with clients of all ages and backgrounds, addressing a wide array of issues including anxiety, depression, anger management, and trauma. With a special focus on women's issues, she is particularly attuned to helping those facing abusive relationships, codependency, and parenting challenges. Holding a master's degree in Professional Counseling from Liberty University, Amanda employs a variety of therapeutic modalities in her sessions including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and play therapy for children. She is dedicated to creating a supportive environment and encourages anyone struggling with mental health challenges to seek help, reinforcing that it's a brave step towards realizing their potential.