Christiansburg, VA Local Support & Community Resources

Shameka Bolden is a Licensed Professional Counselor based in Virginia, holding a Master of Arts in Education in Counseling from Virginia Polytechnic Institute and State University. She specializes in providing therapeutic support to children, adolescents, and adults, driven by a heartfelt passion for aiding individuals of all ages in achieving emotional wellness and insight across various life circumstances. Her comprehensive skill set includes an array of therapeutic techniques, such as play therapy interventions and creative art modalities tailored for younger clients. Furthermore, she adeptly integrates modalities like bibliotherapy, mindfulness, and person-centered talk therapy to address the unique needs of adults. With a commitment to overall wellness, Shameka is dedicated to guiding her clients toward their personal goals through compassionate and insightful counseling.

Jane Hundley, a licensed clinical social worker and therapist with an MSSW degree, has dedicated over 35 years to providing mental health services to adolescents and adults in both inpatient and outpatient settings, including college counseling. She creates a confidential and supportive environment where individuals can navigate life’s transitions and challenges, from work or relationship stress to anxiety, sleep difficulties, depression, bipolar disorder, and coping with grief, loss, and trauma. Jane believes that engaging in open and honest dialogue is often the first step towards healing. As a skilled therapist, she specializes in helping clients understand their struggles, finding effective solutions through a trusting and solution-focused approach. Many individuals benefit from discussing their concerns with someone who is objective and non-judgmental, allowing them to discover adequate support systems within their lives and communities. Jane's practice is designed to provide accessible and compassionate support, ensuring that those seeking help feel comfortable and empowered in their journey toward mental wellness.

At the heart of counseling lies the vital connection between therapist and client. Misty Cox Henderson, a Licensed Clinical Social Worker (LCSW) with over 30 years of practice, is dedicated to fostering a safe and supportive environment for individuals embarking on their therapeutic journeys. Having become an LCSW in 2002 and holding her Certified Substance Abuse Counselor credential since 1992, Misty is passionate about promoting health and well-being through empowerment in the counseling process. She has extensive experience working with children, teens, and adults across the lifespan, addressing issues such as stress, domestic violence, and self-esteem. Misty utilizes an integrative approach, combining cognitive behavioral therapy, solution-focused techniques, and trauma-informed care, all while recognizing the uniqueness of each individual. She believes in a holistic view, where body, mind, and spirit converge in the therapy experience. By incorporating creative elements like art and music, Misty strives to honor each person's story as she works toward client-driven goals. Her warmth and dedication make her a compassionate partner in this journey of self-discovery and healing.