Janine Canaday is a dedicated Licensed Professional Counselor with a passion for guiding individuals through their unique challenges. With qualifications including a Certificate from Maryland LC5985 in 2016, she specializes in supporting teens and adults dealing with issues such as depression and anxiety. Janine employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), allowing her to tailor her methods to meet the diverse needs of her clients. Her expertise extends to working with couples, individuals, and families, creating a nurturing space for healing and growth. Janine's commitment to fostering resilience and empowerment is evident in her positive and compassionate therapeutic style.