Tracey Mallard is a dedicated Licensed Clinical Social Worker (LCSW) who proudly holds degrees from Arkansas State University, where she graduated with honors in Social Work, alongside a Bachelor of Science in Business Administration from the University of Arkansas, Fayetteville. Having recently made her home in Charlottesville, Tracey is passionate about supporting adolescents, adults, and families in their journey towards meaningful change. Utilizing Cognitive Behavioral Therapy and Reality Therapy, she empowers clients to overcome barriers to satisfaction in life by challenging unhelpful thoughts, feelings, and behaviors, ultimately enhancing emotional regulation and personal coping strategies. With a belief that individuals are shaped by significant past experiences, she recognizes the potential for change and growth beyond one's history. Tracey's expertise extends to guiding individuals through the complexities of grief and loss, and as a certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), she provides compassionate care to children and adolescents dealing with trauma-related challenges.