Dr. Tim Rambo is a licensed professional counselor with a PhD, dedicated to helping individuals achieve meaningful change, relief, and insight by fostering a deeper understanding of their emotions, thoughts, and behaviors. He teaches practical coping skills and guides clients in reprocessing distressing experiences and memories. Employing a mindfulness and strength-based approach, he integrates techniques such as EMDR (Eye Movement Desensitization & Reprocessing) when appropriate. Through this collaborative journey, clients are empowered to connect with their inner positive voice and truths, reducing the grip of automatic behaviors and overwhelming thoughts that often arise in challenging situations. This transformative process leads to enhanced self-acceptance and improved confidence in interpersonal relationships. Dr. Rambo's extensive experience spans work with adults, including those facing cancer, as well as his background as a former high school guidance counselor, where he supported teens in outpatient and residential programs. He possesses a nuanced understanding of the underlying factors that can inhibit academic achievement and healthy relationships. EMDR, in particular, effectively targets distressing memories and emotions, fortifying positive experiences while alleviating feelings of stress, anger, shame, isolation, and depression. Dr. Rambo adopts an eclectic, client-centered approach aimed at empowering individuals in their pursuit of desired change and personal strength.