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Russell Grieger

Russell Grieger

Psychologist, PHD

Charlottesville, VA US
Dr. Russell Grieger, a psychologist with over 35 years of clinical experience, is dedicated to guiding individuals through their toughest challenges. His approach is two-fold: to assist clients in resolving the core issues contributing to their unhappiness and to equip them with essential skills for leading a satisfying and purposeful life. Through a comfortable and collaborative environment, Dr. Grieger focuses on addressing a variety of emotional issues, psychological difficulties, and relationship problems, empowering clients to become more independent and resourceful. From the very first session, he aims to cultivate self-sufficiency in his clients, embracing cognitive-behavioral and rational emotive behavior therapy techniques. This method helps identify and replace irrational thought patterns that contribute to emotional distress and behavioral challenges. Dr. Grieger is committed to the belief that everyone strives for a healthy, happy life, and he passionately dedicates himself to helping them achieve this goal.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Humanistic Rational Emotive Behavior (REBT) Relational
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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