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Mimi Steele

Mimi Steele

Licensed Professional Counselor, LPC

Charlottesville, VA US
Mimi Steele, LPC, is a dedicated Licensed Professional Counselor who specializes in assisting adults with relationship challenges, life transitions, and emotional well-being. With a focus on couples' strengths and attachment styles, she guides partners through understanding the nuances of attunement and misattunement. Mimi employs a variety of therapeutic modalities including Internal Family Systems, Emotionally Focused Couples Therapy, and psychodynamic approaches, helping clients cultivate mindfulness and emotional regulation skills. Her expertise extends to aiding couples in rebuilding trust following infidelity or breaches of trust, and if necessary, she supports them through the processes of separation and divorce. For individuals grappling with depression, anxiety, or loss, Mimi emphasizes strengths and resilience, teaching essential coping techniques and conflict management skills to foster healthier, more fulfilling relationships. She also collaborates with parents, helping them establish nurturing boundaries and navigate the challenges of parenting, particularly in blended families, aiming to foster peaceful and loving family dynamics.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Managing Emotions Mindfulness Relationship Stress
Therapy Types
Attachment-based Eclectic Emotionally Focused Family / Marital Family Systems Internal Family Systems (IFS) Psychodynamic
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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