Lynessa Sheppard Plotnick is a dedicated Marriage & Family Therapist with credentials including LPC and LMFT. With a rich educational background from Lynchburg College, where she graduated in 1994, Lynessa embodies a deep belief in the power of the human spirit and the potential for positive change in all aspects of life, even amidst adversity. By helping clients explore their thought patterns, she guides them in identifying feelings that influence their daily actions, enabling effective changes to enhance their quality of life. This approach aims to alleviate stress, anxiety, and depression, fostering a more peaceful and joyful existence. Lynessa also values the importance of human interaction, often introducing her charming Yorkie-Poo therapy partner, Mojo, who is adored by both children and adults alike. Her practice focuses on a diverse clientele ranging from children as young as 18 months to elders, particularly specializing in those affected by the challenges of chronic pain, depression, anxiety, and ADHD. Moreover, her expertise extends to coaching couples and entire families, as well as offering life coaching and consultation services tailored for small and large businesses. Unique to Lynessa’s practice is her collaboration with Mojo, making sessions not only therapeutic but also warm and engaging. With her leadership experience, including two terms as President of the Virginia Association of Clinical Counselors (VACC), Lynessa exemplifies commitment and dedication to mental health advocacy while providing flexible evening and weekend hours for her clients.