Lori Richards, a compassionate Marriage & Family Therapist and licensed professional counselor, understands the profound struggles individuals face when feeling disconnected from themselves and their lives. Many may experience panic, anxiety, depression, confusion, loss, and numbness, creating barriers to the vibrant and fulfilling life they envision. In her therapeutic practice, Lori guides clients toward emotional balance, cognitive clarity, and a renewed sense of purpose. She approaches each session as a collaborative journey, where clients are met with empathy and non-judgmental support. With expertise in Depth Psychology, Psychodynamic methods, and the mind-body somatic process of Hakomi, Lori helps clients navigate life's startling events, transitions, and trauma with grace. Her eclectic approach is tailored to meet the unique needs of preteens, teens, adults, and elders, allowing each individual to progress at their own pace as they learn to face their emotions and embrace personal growth.