Jill Farrell is a compassionate and experienced Clinical Social Worker/Therapist, dedicated to supporting teens, adults, and elders in navigating their emotional landscapes. Understanding that biology, experience, and environment deeply influence how individuals engage with the world, Jill creates a nurturing space where clients can slow down and explore their challenges. She helps individuals recognize negative beliefs, unhealthy patterns, and relationship issues, empowering them to initiate the transformative changes they deserve. Jill primarily employs Cognitive Behavioral and Mindfulness-Based approaches, allowing clients to cultivate self-care practices and focus on solutions and growth. By tuning into their bodies and listening to their minds, clients gain valuable insight into the stressors affecting their lives and relationships. Jill also offers consultation and support for navigating the mental health system, particularly for individuals with serious mental illnesses and their loved ones. Her holistic and person-centered approach ensures that each session is tailored to guide clients toward living more fully in the present.