Jill Cartwright is a Licensed Professional Counselor who has been devoted to the mental health private practice industry since 1998 and has held her license since 2000. She specializes in providing psychotherapy to individuals, couples, and families, guiding them toward personal growth, balance, and wellness. With extensive experience working with both adolescents and adults, Jill adopts a primarily cognitive-behavioral approach that emphasizes solution-focused therapy. She actively collaborates with her clients to develop personalized treatment plans and employs a holistic methodology that may include various techniques such as reality therapy, family systems therapy, and homework assignments. Therapy with Jill aims to foster insight, support, and a renewed perspective on life’s challenges. For clients interested in enhancing their therapy experience, Jill incorporates mindfulness training, which can yield significant benefits. Ultimately, her practice is centered on instilling hope. Jill’s areas of expertise encompass Anxiety Disorders, Stress Management, Self-Esteem issues, Mood Disorders, Grief Issues, Anger Management, Behavioral issues, and Relationship and communication concerns.