Frances Ingram is a compassionate Clinical Social Worker and therapist with extensive experience in assisting adolescents and adults facing a variety of life challenges, including anxiety, depression, life transitions, and trauma-related issues. She is dedicated to understanding each individual and is committed to guiding them in identifying the roots of their struggles and breaking free from dysfunctional patterns. Frances employs an active and flexible approach in her sessions, utilizing past trauma as a valuable tool for insight into current conflicts. Her methodology combines practical strategies that empower clients to create fulfilling emotional, social, and spiritual lives. Additionally, Frances provides supportive parenting strategies rooted in Parent and Child Interaction Therapy, offering real-time coaching for families with young children aged 2-7. She embraces the evolving landscape of therapy by providing Teletherapy services alongside in-person sessions, ensuring accessibility for her clients. With a warm and welcoming presence, Frances looks forward to accompanying individuals on their therapeutic journey towards healing and growth.