Carolyn Johnson is a Licensed Clinical Psychologist with over 20 years of experience in the field. She approaches therapy as a collaborative journey, understanding that each individual possesses unique strengths and abilities, yet may encounter periods of feeling lost or overwhelmed. Her mission is to assist clients in rediscovering their inherent strength, improving their emotional well-being, and regaining joy in their lives. Central to Carolyn's practice is the formation of a strong therapeutic rapport, which she believes is vital for effective therapy. Employing a strength-based, evidence-based approach, she utilizes a variety of theoretical frameworks including Cognitive Behavioral Therapy, Psychodynamic, Humanistic, Solution-Focused, and Mindfulness-based strategies. Carolyn tailors her methods to fit the individual needs of each client, with specialty areas including anxiety, depression, trauma, grief and loss, stress reduction, school-related challenges, and issues faced by young adults.