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Anita Dean

Anita Dean

Licensed Professional Counselor, LPC

Charlottesville, VA US
Anita Dean is a compassionate Licensed Professional Counselor with a Master’s degree in Education, specializing in helping adults navigate challenges such as depression, self-esteem issues, and coping skills. With a diverse array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Anita offers a personalized and integrative approach tailored to individual needs. Her expertise extends to various modalities, including both individual and group therapy, where she employs tools from Compassion Focused Therapy, Narrative Therapy, and Dialectical Behavior Therapy (DBT). Anita is dedicated to fostering a supportive environment, empowering her clients on their journey towards emotional well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Depression
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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