Midlife Refocus, a seasoned mental health professional with credentials including MEd, CHT, and NSCA-PT, specializes in guiding clients through transformative journeys toward behavioral change. With a focus on various age groups including preteens, children, teens, adults, and elders, Midlife understands the unique challenges faced at different life stages. Through practices in intervention, advanced spiritual approaches like alchemy, and techniques such as Neuro-Linguistic Programming (NLP), Midlife offers tailored therapeutic modalities that address mood disorders, weight loss challenges, and spiritual growth. Committed to the principles of emotionally focused and Jungian therapy, Midlife creates a safe and supportive environment where individuals and groups can explore their inner landscapes and facilitate meaningful changes in their lives.