Michelle Lam is a Licensed Clinical Social Worker with over a decade of experience in providing mental health services. She specializes in working with both adolescents and adults who are navigating challenges such as anxiety, depression, low self-esteem, and various life stressors, including relationship issues. Michelle partners closely with her clients to enhance their quality of life and achieve personalized goals, ensuring they feel understood, supported, and empowered throughout the therapeutic process. Her expertise includes a range of therapeutic techniques, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy, and mindfulness training. Understanding that finding a therapist can be daunting, Michelle is dedicated to creating a safe, nonjudgmental environment that fosters openness and incorporates a healthy sense of humor, making it easier for clients to connect. Michelle is committed to guiding her clients on their mental health journey, helping them manage stress and overcome mood disorders.