Sarah Kate Valatka is a compassionate therapist who understands the complexities of life. She believes that everyone deserves to find relief from the internal dialogue that often weighs them down—a voice that can undermine self-worth and hinder personal connections. With a focus on creating a safe space, Sarah encourages her clients to pause, take a breath, and experience the present moment, fostering an environment where growth and change are possible. Her practice centers around late adolescents, college-aged individuals, and adults, guiding them through relationships, gender-based violence, body image concerns, and disordered eating. As a Licensed Professional Counselor and Certified Eating Disorder Specialist, she brings extensive experience in navigating trauma, anxiety, depression, PTSD, and grief. Sarah is dedicated to supporting her clients in discovering their worth and reclaiming their narrative on their journey to healing.