Fia Midboe, a licensed professional counselor, understands that life has its beautiful moments, but can also present challenges that may feel isolating or daunting. She recognizes how easy it is for individuals to focus on the needs of others, often at the expense of their own well-being. In her therapy sessions, Fia creates a non-judgmental atmosphere where clients can work towards finding peace, rediscovering what is truly important in their lives, and embracing vulnerability to uncover clearer paths forward. She emphasizes the significance of finding meaning, developing a healthier mindset, and rejoicing in life's journey. Utilizing a variety of therapeutic approaches tailored to individual needs—including narrative therapy, cognitive behavior therapy (CBT), motivational interviewing (MIT), and solution-focused treatments—Fia is dedicated to supporting those seeking positive change in their lives. Whether a client is facing profound struggles or simply navigating obstacles on their journey toward growth, Fia is ready to partner with them, providing perspective and exploring new problem-solving techniques along the way.