Matt Shenker is a pre-licensed professional therapist dedicated to providing exceptional counseling for adults and teens. He specializes in aiding individuals dealing with anxiety, stress, attention-deficit-hyperactivity-disorder (ADHD), trauma, grief, depression, and challenging relationships. Through his mindfulness-based and values-driven counseling approach, Matt creates a safe, fun, and collaborative space where clients can explore deeply and quickly build essential skills. His unique, somatic-centered, holistic integration incorporates Acceptance & Commitment Therapy (ACT), Neuro-Affective-Relational theory, and Hip-Hop & Spoken Word Therapy (HHSWT). Matt believes that every individual possesses infinite power and, with the right support, can transform the trauma they carry, the narratives they embrace, and their connections with others. He is passionate about helping individuals discover their natural instincts for connection, trust, and love, aiming to empower as many as possible to live their truest lives enriched with these values.