Ohana is a compassionate Licensed Professional Counselor (LPC) dedicated to helping preteens, teens, and adults navigate their emotional landscapes. With a warm and engaging approach, Ohana understands that many individuals may feel overwhelmed or lost at times. She provides a supportive environment that encourages open dialogue and self-discovery. Ohana excels in using humor and elements of pop culture to create relatable, insightful discussions, balancing the therapeutic process with an enjoyable experience. Her expertise lies in addressing issues such as marital and premarital challenges, anxiety, and life coaching, applying various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT). Understanding that each individual is unique, she tailors her sessions to meet the specific needs of her clients. Ohana values the connection she forms with her clients, believing that this rapport is essential for achieving the best therapeutic outcomes. She looks forward to walking alongside her clients on their journey to well-being.