Natalie Bondy is a Licensed Professional Counselor with over 20 years of experience working with individuals, couples, and families. She truly believes in the power of therapy to bring about positive and lasting changes in people’s lives. With a focus on mood disorders, relationship issues, and women's issues, Natalie guides her clients through their challenges, helping them clarify their desired paths forward and improve their coping skills. Through her expertise in mindfulness-based cognitive therapy (MBCT), motivational interviewing, and strength-based approaches, she cultivates an environment of support that fosters self-care and the development of healthy habits. Although Natalie shifted to video counseling due to the pandemic, she finds that the personal connections integral for successful therapy remain strong in an online setting. For those new to counseling or exploring online services, Natalie encourages them to embrace this opportunity to embark on a journey toward a more fulfilling and meaningful life.