In The Midst Counseling is a compassionate Clinical Social Worker and Therapist with a rich background in supporting individuals through significant life transitions. Whether dealing with the challenges of a chronic illness, the loss of a loved one, or the aftermath of a divorce, In understands that life can change dramatically, often leading to feelings of anxiety, depression, and hopelessness. Yet, In believes that even if these life paths were unchosen, they can still lead to meaningful journeys. By embracing the complexities of pain and joy, sorrow and hope, individuals can find a renewed sense of purpose. In takes pride in walking alongside clients at every stage of their journey, helping them to rediscover their strengths and acquire new coping skills. Using a variety of therapeutic approaches—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—In fosters an environment where individuals can explore the interplay between thoughts, feelings, and behaviors. Available for virtual sessions, In The Midst Counseling is dedicated to removing barriers to care, ensuring that those seeking support can take the first steps toward thriving, even amidst chaos and change.