Craig James is a passionate Clinical Social Worker and Therapist with extensive experience in guiding individuals, couples, and families through challenging moments in their lives. As the co-founder of Insight Into Action Therapy, he finds fulfillment in collaborating with fascinating people as they navigate complex issues such as addiction, relationship challenges, and parenting difficulties. Craig specializes in various therapeutic modalities, including Dual Diagnosis, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). He often leads groups, notably the Dual Diagnosis Recovery Program, aimed at addressing the intertwining of substance use and mental health struggles. Beyond his therapeutic practice, Craig is committed to community education, offering insightful lectures and workshops on relevant societal issues. Recognizing that the therapeutic relationship is pivotal to successful outcomes, he builds strong connections with his clients to facilitate an understanding of their challenges and empower them to achieve their goals. By seeking support from Craig, clients engage with a dedicated practice that genuinely believes in transforming insights into actionable steps for a healthier life.