Sophia Crittenden is a dedicated Licensed Clinical Therapist with a wealth of experience spanning over a decade. Respected for her collaborative approach, she provides essential support to adults, children, couples, and families navigating challenges such as depression, anxiety, schizophrenia, PTSD, grief, life transitions, family conflict, and relationship concerns across Florida and Virginia. Sophia earned her Bachelor of Science in Social Work from the University of North Carolina at Wilmington and her Master of Science in Social Work from the University of New England. Known for her strength-based and solution-focused methodologies, she specializes in cognitive behavioral therapy, emotion regulation, dialectical behavioral therapy, validation, and mindfulness techniques. In her practice, a nurturing, safe, and adaptable environment is cultivated, allowing her unique clients to express their individual needs. Committed to an interpersonal and holistic approach, Sophia empowers individuals by fostering a supportive and collaborative atmosphere, guiding them in building upon their strengths and achieving their goals, ultimately helping them lead the fulfilling lives they deserve.