Dr. Simona Efanov, a skilled psychologist holding a PsyD, specializes in supporting adults through stress, relationship issues, and trauma and PTSD. She views therapy as a transformative process that empowers individuals to embrace their true selves while fostering self-awareness and personal growth. In her practice, Dr. Efanov creates a trusting environment for both individuals and couples to address recurring relationship patterns and manage distressing emotions. With extensive experience working with trauma survivors, first responders, law enforcement, and military families, she provides compassionate couples counseling and specialized treatment for PTSD and complex trauma. Dr. Efanov emphasizes the importance of setting healthy boundaries and developing constructive attachments within relationships. Her doctoral research explored the impact of traumatic brain injuries on self-concept and grief, and she has conducted significant studies examining the effects of chronic stress on mental health and eating disorders. Ultimately, Dr. Efanov is committed to recognizing the integral connection between mind and body in alleviating psychosocial stress and offers therapy in both French and Romanian.