Patricia Collins is a compassionate Counselor who creates a safe and secure space for her clients to explore the barriers preventing them from fully embracing their lives. Together, they work collaboratively to foster new perspectives. For those experiencing mood disorders, anxiety, or trauma, Patricia tailors methods uniquely suited to each individual’s needs, helping them transition from fear to empowerment. Her goal is to assist clients in reconnecting with their best selves, promoting self-centeredness, and encouraging well-being. Patricia utilizes her intuition, empathy, and extensive knowledge in exercise physiology, nutrition, stress management, psychology, and spirituality to illuminate the interconnectedness of various aspects of life. She guides clients in examining patterns and gaining insights into the behaviors, thoughts, emotions, and spiritual dimensions that shape their experiences. Through her expertise in expressive arts therapies including art, music, and movement, she provides enriching paths to help clients unconditionally love themselves and heal profoundly. Patricia possesses a Master’s degree in Integrative Health and Healing, is a Registered Dietitian Nutritionist, and has over 14 years of experience as a Certified Personal Trainer. Her diverse experiences culminate in a holistic approach that utilizes nutrition, meditation, imagery, and even humor to facilitate overall well-being.