Jane Whitaker is a Licensed Clinical Social Worker (LCSW) with over 30 years of clinical experience specializing in individual therapy. She has a rich background in working with adults and elders, addressing significant issues such as trauma and PTSD, anxiety, and LGBTQ+ concerns. With a focus on mindfulness-based approaches, attachment theory, and body-mind psychotherapy, Jane creates a therapy environment that encourages clients to develop greater awareness and acceptance of their feelings and thoughts. Her engaging and sometimes humorous style allows clients to feel safe and supported throughout their therapeutic journey. Jane believes that while therapy is challenging work, it can lead to profound rewards and transformative changes in relationships and personal growth.