Jamie Kanter, an experienced Marriage & Family Therapist (LMFT), understands that the stress of everyday life can often feel overwhelming. Many individuals find their emotions running high, adversely affecting their relationships and sense of self. Clients may have tried to cope independently and become frustrated when their efforts seem to offer only temporary relief. Jamie believes that the journey toward change, while potentially lengthy, does not have to be navigated alone. Through therapy, she helps clients identify patterns that may leave them feeling ‘stuck,’ and together they work to develop insights and skills that pave the way forward. The process of starting therapy can seem intimidating, and finding the right therapist is crucial for fostering lasting change. Jamie is dedicated to building trust and creating a safe space where clients can pursue both individual and relational goals, while also healing from past traumas. She offers support that provides fresh perspectives on the challenges faced, and is passionate about assisting others on their paths toward growth, transformation, and healing.