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Heather Leahy Hecht

Heather Leahy Hecht

Psychologist, PSYD

Arlington, VA US
Heather Leahy Hecht is a compassionate psychologist with a PsyD dedicated to supporting individuals across all stages of life, from toddlers to adults. With a focus on mental health issues such as depression and eating disorders, Heather employs a variety of therapeutic modalities that are tailored to each client’s unique needs. She specializes in Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Trauma-Focused approaches, among others, making her an excellent choice for those seeking help for themselves or their families. Heather’s expertise in working with children, teens, and couples enables her to create a nurturing environment where clients feel understood and empowered to achieve emotional wellness. With a humanistic and integrative approach, she utilizes techniques from cognitive behavioral therapy (CBT) and emotionally focused therapy to guide her clients through their healing journeys. Heather is committed to fostering resilience and growth within each individual, believing that everyone deserves the opportunity to thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Depression Eating Disorders
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Gottman Method Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Play Therapy Psychodynamic Sandplay Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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