Dr. Susan Maytorena is a dedicated psychologist with over 15 years of experience in providing psychotherapy to individuals facing challenges such as anxiety, insomnia, and stress-related conditions. She specializes in helping clients deal with excessive worry, panic attacks, post-traumatic stress, social anxiety, phobias, and insomnia. Dr. Maytorena’s clients often seek her expertise to better manage their stress and to enhance their relationships. Utilizing an integrative approach, she draws upon recent advances in various treatment modalities including mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), and psychodynamic therapy. Her method not only aims to provide immediate relief from current stressors but also equips clients with insights and tools for lasting positive change. Understanding that the journey of therapy can feel overwhelming, she emphasizes the importance of a strong therapeutic alliance, fostering a supportive and collaborative environment. Dr. Maytorena's practice offers more details about her approach, ensuring that each client feels informed and equipped to engage in their therapeutic journey.