Shelby Grant-Workman, a dedicated Clinical Social Worker and therapist, believes everyone deserves to live their happiest and most fulfilling life. Many individuals may find themselves feeling stuck, confused, anxious, or even depressed, but with Shelby by their side, they will never feel alone. She understands that seeking help is a courageous step and recognizes the unique experiences and strengths each person possesses. In her therapeutic practice, Shelby creates a safe and non-judgmental atmosphere where clients can share openly and be themselves. She prioritizes building a strong and trusting therapeutic relationship to facilitate positive change and clarity in her clients' lives. Drawing from narrative therapy, cognitive behavioral therapy (CBT), and psychodynamic theory, Shelby has extensive experience working with children, teens, adults, and elderly individuals. Furthermore, she is well-versed in assisting families undergoing changes and crises, particularly concerning elderly adults and aging parents facing medical concerns and evolving needs.