Meg Simmons is an experienced Clinical Social Worker and therapist, holding an LCSW credential and a degree from the Catholic University of America, graduating in 2002. She has been inspired by the diverse experiences and strengths of those she works with, offering therapeutic support to adults and elders (65+). Meg understands that everyone can encounter difficult times, feeling stuck and unhappy, and emphasizes that seeking help is a courageous step. In her private practice, she helps individuals who have experienced trauma or struggle with anxiety and depression. Moreover, she possesses extensive experience in the realm of addictions and recovery. Meg employs a range of therapeutic approaches tailored to the individual’s needs, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Experiencing, and Cognitive Behavioral Therapy (CBT). Her commitment is to create a supportive environment where individuals can explore their challenges and strengths, guiding them toward healing and personal growth.