Maya Lidell is a dedicated Pre-Licensed Professional, certified National Counselor from the NBCC, and a Resident in Counseling based in Virginia. With a profound passion for supporting teens and young adults, she specializes in identity development and navigating the complexities of contemporary life. Holding a B.A. in Psychology with a minor in Film Studies from George Washington University (2014), Maya furthered her education with an M.Ed. in Counselor Education from the University of Virginia in 2018. Her journey in mental health began as a school counselor, where she engaged with diverse communities. Maya's expertise lies in addressing key issues such as anxiety, depression, family dynamics, academic stress, life transitions, and workplace pressures. She places a strong emphasis on nurturing self-esteem and personal development. With a client-focused approach, Maya celebrates the uniqueness of each individual she works with and creates tailored strategies grounded in trust and a supportive environment. Her therapeutic repertoire includes culturally sensitive practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).