Kristin Harkins is a dedicated Marriage & Family Therapist with a wealth of experience exceeding 20 years in helping clients navigate the challenges of life. She understands that constant anxiety can leave individuals feeling trapped in their thoughts, often leading to self-criticism and a craving for a more fulfilling existence. With a focus on issues such as depression, trauma, and PTSD, Kristin tailors her therapeutic approach to meet the unique needs of each person. Through various modalities, including trauma-focused therapy, cognitive behavioral techniques, and person-centered care, she aids individuals in exploring the roots of their core beliefs to break the cycles of pain. Kristin fosters an environment where clients can cultivate peace, self-confidence, and personal growth. Her commitment to providing culturally sensitive therapy ensures that everyone feels understood and valued. Kristin looks forward to guiding individuals toward a happier, more balanced, and rewarding life, recognizing that no one has to face their struggles alone.