Kristie Hayes is a compassionate Clinical Social Worker/Therapist, holding credentials as LCSW, LICSW, and LCSW-C. Her approach begins with a thorough assessment, ensuring an in-depth understanding of each individual’s unique story. This collaborative process allows her to help clients develop tailored goals that meet their specific needs. Kristie specializes in helping adults navigate the complexities of anxiety, depression, and self-esteem challenges. She creates an empathic and non-judgmental environment that empowers individuals to cultivate essential coping skills and foster personal growth. Utilizing an integrative treatment approach, Kristie draws from various modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused techniques, and Cognitive Behavioral Therapy (CBT). Her incorporation of mindfulness strategies and insight-oriented approaches ensures that her clients receive a customized experience. Kristie firmly believes that living an examined life brings greater meaning to everyday experiences, and she has witnessed numerous individuals recover from symptoms and embrace a more intentional, mindful, and satisfying life through the transformative power of therapy.