Hela Baer is a compassionate Clinical Social Worker and therapist dedicated to helping teens and adults navigate life's challenges. Whether clients are grappling with anxiety, depression, trauma, grief, or the complexities of LGBTQIA2+ identities, Hela creates a supportive space for exploration and healing. She believes that healing thrives in nurturing relationships, a strong mind-body connection, and deep compassion. Hela works with individuals experiencing family-related stress, overwhelming emotions, or those looking to engage in self-exploration. Through her diverse modalities—including Equine-Assisted Psychotherapy, Compassion-Focused Therapy, and Trauma-Informed Yoga & Mindfulness—she guides her clients to uncover themes and patterns that may feel constricting, embracing opportunities for change and renewal. With a commitment to cultural sensitivity and experiential learning, Hela integrates mindfulness, nature, and animal-assisted therapies, fostering a distinct therapeutic journey. It is Hela's honor to walk alongside her clients, nurturing growth and self-discovery through every valley and peak they encounter. Together, they embark on a curious adventure to illuminate the beauty within each individual's path.