Dr. Glen Chilstrom is a dedicated psychologist who practices adult psychotherapy, valuing and exploring the intricate relationships between body, mind, soul, and spirit. His therapeutic work helps clients not only overcome current symptoms related to depression and anxiety but also encourages them to embrace their next stage of self-growth. Glen employs an integral approach to psychology that encompasses cognitive-behavioral, psychodynamic, and humanistic-existential modalities while incorporating mindfulness-based techniques, meditation, guided imagery, and dream work. In addition to working with individuals and couples, he leads groups focused on 'care of the soul,' loss and grief, and spirituality. Glen's extensive background in pastoral counseling, philosophy, and religion, combined with his formal training in psychology, enriches his practice and deepens the therapeutic experience for his clients.