Geoff Allen is a dedicated Licensed Professional Counselor (LPC) who specializes in helping teens and adults navigate life’s challenges. Often, individuals find themselves in need of professional support to cope with overwhelming emotions, strained relationships, or distressing situations, such as stress, anxiety, and depression. Geoff understands that past experiences can greatly influence current feelings and behaviors. Through various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Trauma Focused therapy, and Cognitive Behavioral Therapy (CBT), he encourages clients to develop deeper awareness and insight into their emotional landscapes. His warm, person-centered approach focuses on building a trusting therapeutic relationship, allowing for effective exploration and removal of obstacles that impede personal growth. With Geoff’s guidance, individuals can find hope, enact meaningful change, and work towards a more satisfying and fulfilling life.