Gabrielle Katz, LCSW, CEDS-S, is a compassionate and experienced therapist who specializes in working with individuals across various age groups, from preteens to adults. Her therapeutic approach is centered on addressing the presenting issues while delving deeper into the underlying causes. By utilizing a combination of behavioral and cognitive methods, Gabrielle equips her clients with practical skills and fosters a sense of collaborative accountability, helping them cease unhelpful behaviors and navigate discomfort stemming from negative thoughts. She employs a trauma-informed framework to guide her clients in recognizing and healing from the core beliefs and memories that contribute to these challenges. With experience in various settings including inpatient hospitals, partial hospitalization programs, and intensive outpatient programs since 2014, she has developed a specialization in treating eating disorders, mood disorders, anxiety disorders, and trauma. Gabrielle’s approach is uniquely tailored to each individual, meeting clients where they are while encouraging them to embrace change. Among her primary therapeutic modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and Internal Family Systems (IFS). Gabrielle believes that the foundation of effective therapy lies in the therapeutic relationship, all while incorporating a Health at Every Size perspective to foster acceptance and healing.