Forrest Anderson, a dedicated resident in counseling and certified National Certified Counselor (NCC), embodies a therapeutic approach that prioritizes clients' ability to find meaning in both past and present experiences, fostering positive thought processes. As an active military member, he possesses a profound understanding of the challenges faced in deployed environments and the accompanying stress on families. To facilitate client growth, Forrest employs mindfulness exercises designed to alleviate negative thoughts and feelings, helping clients reframe their current situations to unearth a deeper life purpose. He perceives the therapeutic journey as a vital exploration of self, positioning himself as a supportive facilitator. Forrest adopts a holistic perspective, recognizing that every facet of a client’s life is significant. Each client's unique experiences equip them with strategies to overcome challenges, with Forrest guiding them to refine these strategies effectively. Holding a Master of Science in Clinical Mental Health Counseling from Walden University, he is also certified through the military as a Master Resilience Trainer in Applied Suicide Intervention Skills Training. Outside of his professional endeavors, Forrest has been married since 2006 and is a proud father, enjoying activities such as hiking, camping, and watching movies, especially those that bring joy to his daughter.