Asha Gray is a Licensed Professional Counselor (LPC) who specializes in supporting adults navigating complex emotions and relationship dynamics. She is dedicated to helping clients who feel out of sync or frustrated with their current coping strategies. Asha enjoys guiding individuals and couples in discovering new methods of communication and overcoming barriers to meet their needs and desires. Whether dealing with everyday life stresses, anxiety, depression, or ADHD, she empowers clients to develop new coping skills that leverage their personal strengths, ultimately enhancing their quality of life and fostering self-compassion. As a survivor-focused therapist, Asha provides trauma-informed care for those managing symptoms of abuse, violence, or trauma, including nightmares and flashbacks. Utilizing Internal Family Systems therapy, she helps clients process their emotions and develop long-term coping strategies through a harm reduction and empowerment model. Asha is a woman of color (WOC), bisexual, ethically non-monogamous (ENM), kinky, neurodivergent, and a mother and stepmother. With years of experience in sex therapy, she assists individuals and couples in exploring sexual and gender identity growth. Asha is knowledgeable about LGBTQIA and kink issues, offering body, sex, gender, and neurodivergent affirmation in her practice. Her expertise includes providing guidance for monogamous, ENM, and pre-marital counseling.